Seventh Day Adventist

“If you listen carefully to the Lord your God,” the Bible says, “and…if you pay attention to his commands…I will not bring on you any of the diseases I brought on the Egyptians, for I am the Lord, who heals you” (Exodus 15.26).
This is an amazing promise. The Bible has many principles of health which promise benefits if followed:
Eat proper amounts: “…eat at a proper time— for strength and not for drunkenness” (Ecclesiastes 10.17).
Choose the best foods: “…eat what is good, and you will delight in the richest of fare” (Isaiah 55.2).
Balance work and rest: “Six days you shall labor and do all your work, but the seventh day is a sabbath to the Lord your God. On it you shall not do any work” (Exodus 20.9).
Stay positive: “A cheerful heart is good medicine” (Proverbs 17.22).
Make mealtime happy: “…every man should eat and drink and enjoy the good of all his labor—it is the gift of God (Ecclesiastes 3.13).
Exercise daily: “By the sweat of your brow you will eat your food” (Genesis 3.19).
Many who practice these rules enjoy life well into their sunset years. I once did a funeral for a woman who died at 109. She was a devout Bible believer who tried her best to follow all the biblical recommendations.
The Cave Junction Seventh-day Adventist Church is pleased to announce a community Health and Healing Seminar to be hosted June 5 & 6, at the church located at 265 South Old Stage Road. Guest lecturers, Carin and Ron Lynch, of the Lay Institute of Global Health Training, will present practical tips for vibrant living.
The program starts Wednesday, June 5, at 6 p.m. with a plant-based whole foods cooking class, featuring recipes for breakfasts, entrees, and desserts. Samples will be served.
Thursday, June 6, at 6 p.m. the topic is massage and hydrotherapy. Learn the advantages of simple massage. Discover how water can be used to treat a variety of symptoms.

The classes are free.

If you wish to attend, please RSVP at 541-592-9396 or 541-425-0636.